Lemon Herb Grilled Barramundi Fillet

Ingredients

• Barramundi fillets
• Olive oil
• Lemon or lime juice
• Lemon zest (optional)
• Fresh herbs (parsley, dill, or cilantro)
• Paprika or chili flakes (optional)
• Salt and black pepper (to taste)
• Mixed vegetables (asparagus, beans, or carrots – optional side)

Instructions

Step 1: Prepare the Marinade

In a bowl, mix olive oil, lemon juice, lemon zest, chopped herbs, salt, pepper, and paprika or chili flakes.

Step 2: Marinate the Fish

Coat the barramundi fillets evenly with the marinade. Let them rest for 15–20 minutes for better flavor absorption.

Step 3: Grill the Fillets

Preheat a grill pan or outdoor grill to medium-high heat.
Place the fillets on the grill and cook for 3–4 minutes per side, depending on thickness, until the fish is opaque and flakes easily.

Step 4: Optional Vegetables

Grill or sauté vegetables alongside the fish with a little olive oil, salt, and pepper.

Step 5: Serve

Transfer the grilled barramundi to a plate. Drizzle with a little fresh lemon juice and garnish with extra herbs.

Notes

• This recipe focuses on freshness and natural fish flavor.
• Avoid over-marinating, as citrus can start to “cook” the fish.
• You can also bake at 200°C for 12–15 minutes if grilling isn’t available.